16-point movement screen
Body-swing connection analysis
Individualized exercise program to decrease movement deficits with increased efficiency for your swing
Recheck movement screen
Updated strength/mobility program
Based on results from 16-point movement screen and what best suits your need for your game.
Pricing is the same as personal training sessions.
30 minute deep tissue massage to increase circulation and flexibility of specific muscles; includes instrument assisted technique and/or myofascial release
Movement screen as well as strength, balance, and range of motion testing to determine appropriate program to achieve your goals.
Do you want to get stronger, be pain-free with daily activity, or lose weight? Your training will be based on these goals
1 hour sessions weekly
1 hour sessions 1-2 times per week
Comprehensive assessment of symptoms and movement to determine course of action to achieve your goals (i.e. - decrease pain, increase flexibility/strength)
Treatment following the plan of care while focusing on eliminating symptoms
Add a footnote if this applies to your business
Copyright © 2024 Adam Gist, PT - All Rights Reserved.
Powered by GoDaddy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.