Physical Therapy

Full body screen to assess strength & mobility limitations to determine the root cause of your pain. From the assessment, we will devise a program tailored to your needs and goals

Reassessment of prior limitations; progress/regress treatment to continue on the path to reaching your goals

The Titliest Performance Institute (TPI) assessment analyzes your body's strength and mobility through a 16-point movement screen, body-swing connection analysis, and an individualized exercise program to improve swing efficiency and speed while decreasing injury risk.

12 Week program  2x/week small group program focusing injury rehab, strength training, and rotational power training to keep you playing decades from now

For those currently playing in pain

8 Week program 2x/week for small group with combination of rehab and performance training 

Ages 12-18. 

8 Week program 2x/week for small group focusing on injury prevention and speed development through mobility, strength, and rotational power. 

Training to improve sports performance or to move better on a daily basis

If you are short on time, we can still get a quality session in that focuses on your goals

1-2 sessions per week for 4-8 weeks to increase strength and mobility 

2 sessions per week for 8 weeks to increase strength and mobility

2 sessions per week for 4 weeks to increase strength and mobility

Feel like you have a muscle that is stuck or has a knot in it?! Using a combination of massage with joint movement, you will be moving better than with massage alone