Full body screen to assess strength and mobility limitations to determine the root cause of your pain
Reassessment of prior limitations; progress/regress treatment to continue on the path to reaching your goal
Life is busy! For those that don't have time to get out of the house or away from the job, let's get an assessment in virtually
16-point movement screen
Body-swing connection analysis
Individualized exercise program to improve efficiency of your swing
Recheck movement screen
Updated strength/mobility program
Based on results from 16-point movement screen and what best suits your need for your game. Price same as training for 4 or 8 sessions.
Is your goal to get stronger, lose weight, or be pain-free with daily movement? Let's establish a program that is right for you to reach your goal!
Movement screen as well as strength, balance, and range of motion testing to determine appropriate program
1 hour sessions weekly
1 hour sessions 1-2 times per week
30 minute deep tissue massage to increase circulation & elasticity of muscles while decreasing joint pain; includes instrument assisted technique and/or myofascial release
Copyright © 2024 Adam Gist, PT - All Rights Reserved.
Powered by GoDaddy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.